With 25+ years as a Wellness Coach & Therapist, I provide affordable, high-quality support to help you heal, grow, and thrive through holistic treatments, talking therapies, and wellbeing events.

Services
Wellness Coaching
✔ Achieve goals with clear steps
✔ Manage stress & build resilience
✔ Unlock your strengths

Recovery Counseling
✔ Overcome harmful behaviors & prevent relapse
✔ Navigate life’s challenges with self-help strategies

EMDR Therapy
✔ Process trauma & reduce anxiety
✔ Reframe negative beliefs for a healthier mindset

Wellbeing Therapies
✔ Reiki Treatments & Training
✔ Mindfulness & Guided Imagery (online sessions)
✔ Auricular Acupuncture (individuals & groups)

Why Choose Me?
I offer compassionate, personalized care in a safe, confidential environment to support your healing and growth.

📍 Remote & In-Person Sessions
Connect for Fee Discovery Call to explore more